Empowered Lifestyle Coaching is for open-minded, coachable people who want to feel vibrant, healthy and victorious.  You want to create health, lose weight and feel great in sustainable ways.  You're willing to invest in preparing your food and caring for yourself.  You and are willing to give up bread, pasta, rice, corn and potatoes to reach your health goals.

If that describes you, you've come to the right place!  You'll learn what empowered individuals do to lead healthy and fulfilling lives - with better balance, renewed energy, more joy and greater purpose.

Are You Ready To Feel Vibrant, Healthy and Victorious?
What Is Empowered Lifestyle Coaching?

When it comes to living a healthy and fulfilling life, do you feel exhausted and frustrated when you could feel empowered and victorious?  Building the courage to take risks, speak out, pursue your dreams or redefine who you are takes practice and support.  Are you ready to meet this challenge?  Know that you don't have to do it alone!  Coach Marisa will guide you on your journey with The Empowered Lifestyle to strengthen your Power Within. 


Imagine trying to transform your life all on your own.  It would take forever!  Where would you go when you're feeling frustrated and defeated?  That's where Coach Marisa comes in.  She's already been on the path that you're just beginning.  She has wisdom gained from experience.  She can identify areas to adjust that will give you results.   She is here to encourage and support you on your journey.

By combining timeless, practical, universal principles into a complete program, you will discover simple yet powerful ways to gain more focus, more energy and more enjoyment.  Find new favorite foods!  Learn how to reduce chaos, identify and remove distractions, and identify and resolve problems faster so you can be fully engaged and focused on what's important to you.  Based on years of real-world implementation, The Empowered Lifestyle is a practical program for achieving the healthy and fulfilling life you have always envisioned. 

How Does  Empowerment Coaching Work?

Coach Marisa Reyes will guide you through a customized program toward a healthier and more fulfilling life using The Empowered Lifestyle.  Each week you will go in-depth on a different topic in empowerment.  Weekly sessions provide support and accountability as well. 


As your coach, Marisa will guide you through the process of enhancing your personal power and help you achieve your goals.  You'll learn lifestyle practices that promote positivity, boost your energy and enhance your resilience.   She will help clarify your boundaries so you can reduce chaos and stress.  You'll get hands-on experience with creating a schedule that aligns with your priorities, gives you flexibility and includes time for the activities you enjoy.  She will show you how let go of negative thoughts, feelings and experiences so you can break free from their influence.  She will demystify inferiority and insecurity so you can move forward with confidence. 


Each week she will be there to help you overcome challenges and celebrate your successes.  By making small changes,  you will have more focus, more energy and more enjoyment.

Marisa is passionate about empowering you -  body, mind and soul -  through The Empowered Lifestyle.

What Is The Empowered Lifestyle?

Doing the same thing over and over and expecting different results doesn't work.  The Empowered Lifestyle is designed to help you break through the barriers that are preventing you from living life to the fullest. 


How? By giving you the skills and tools to take charge of your life and providing the support and guidance for those times when you need it most.


The Empowered Lifestyle transforms lives by providing strategies, tools and experiences that empower you: body, mind and soul.  The Empowered Lifestyle is based on real-world experience, practical wisdom, and timeless truths.  More importantly, it works.  Successful individuals are applying The Empowered Lifestyle everyday to transform their health, their relationships, and their work.  With clarity, confidence, energy, peace and fulfillment, our clients are empowered to live healthy and fulfilling lives.


The Empowered Way integrates nine pillars that support a healthy body, mind and soul.  These pillars include: low glycemic impact eating, setting boundaries, developing worthiness, releasing burdens, communication, stress reduction, the power of positivity, soul work, and shame resilience.  Each 24-week program is customized based upon your needs and your goals.  By implementing the skills and tools that empowered individuals employ, you will feel more in control, happier and less stressed. 


You are not going it alone with The Empowered Way.  You will have the support of your Empowerment Coach, Marisa Reyes, who will be there with you each step of the way to offer guidance, encouragement, and accountability to keep you motivated and your goals in sight.  As a result, you will be more focused, connected, and have time to enjoy the things you want to do.